Grapefruit, raw, pink and red, Florida

per 100 gram

Water91.56g
Energy30.0kcal
Energy126.0kJ
Protein0.55g
Total lipid (fat)0.1g
Ash0.29g
Carbohydrate, by difference7.5g
Fiber, total dietary1.1g
Calcium, Ca15.0mg
Iron, Fe0.12mg
Magnesium, Mg8.0mg
Phosphorus, P9.0mg
Potassium, K127.0mg
Sodium, Na0.0mg
Zinc, Zn0.07mg
Copper, Cu0.044mg
Manganese, Mn0.01mg
Selenium, Se1.4??g
Vitamin C, total ascorbic acid37.0mg
Thiamin0.04mg
Riboflavin0.02mg
Niacin0.2mg
Pantothenic acid0.283mg
Vitamin B-60.042mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-120.0??g
Vitamin A, RAE13.0??g
Retinol0.0??g
Vitamin A, IU259.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.014g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.012g
18:00.001g
Fatty acids, total monounsaturated0.013g
16:1 undifferentiated0.001g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.024g
18:2 undifferentiated0.019g
18:3 undifferentiated0.005g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.006g
Threonine0.009g
Isoleucine0.006g
Leucine0.01g
Lysine0.014g
Methionine0.005g
Cystine0.006g
Phenylalanine0.033g
Tyrosine0.006g
Valine0.011g
Arginine0.062g
Histidine0.006g
Alanine0.017g
Aspartic acid0.098g
Glutamic acid0.141g
Glycine0.011g
Proline0.045g
Serine0.02g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg